All sessions are taught with purpose and a strong focus on alignment, precision and mindfulness
Privates & Semiprivates
Customized workout program and instruction tailored just for you and your unique needs
Small Group Pilates Class
It’s really a semiprivate - just a bit more social. All the fun of a group class with the attention to alignment + hands on adjustments of a private session..
On Demand
A library of pre recorded workouts created to help you make Pilates a daily practice.