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POSTNATAL

If there's one thing you do for yourself after having a baby, do this!

"I participated in Clarissa's post-natal small group series from 6 weeks post partum through 4 months and am so glad I did. She has helped me reconstruct all of those deep muscles that had been on vacation for 9 months at the right pace for someone recovering from childbirth. She knows how to push you to get an amazing workout, while protecting your very delicate new-mom bods. If there's one thing you do for yourself after having a baby, do this!"

-- Laura M.

I was able to locate and strengthen muscles that I had never noticed before

"I joined Clarissa's post natal abs series 8 weeks post partum and loved every minute of these classes. Clarissa helped me rebuild and strengthen my abs and core abs in some ways I was able to locate and strengthen muscles that I had never noticed before, not after years of Bar Method or PT sessions. Clarissa is very thoughtful and careful about your personal capabilities and explains each move and exercise clearly so you are able to get the most out of the session. 
I found her to be caring, thoughtful and really invested in helping me regain my post partum strength and well being."

-- Anna Y.

 

I have been working out with Clarissa for over a year and my body has been transformed.

"I have been working out with Clarissa for over a year and my body has been transformed. I have 3 slipped disk and with Clarissa attention to detail and determination to make sure I have proper form my back has not flared up. She makes sure I'm activating my abs and protecting my back from my injury. I can't thank her enough to ensuring that I'm doing the correct pilates moves. I have taken Clarissa Pre Natal Classes, Group Classes and Private Classes. In each one of the these classes I feel that I'm the only one in the class. She also has high energy that makes working out for an hour seem like 10 minutes. She is the best!!!"

-- Michelle W.