Viewing entries tagged
inspiration

In how many hearts can you put a smile?

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In how many hearts can you put a smile?

A day of love and chocolate covered strawberries to be shared with a loved one, your valentine. Sure, it is a cheesy, made-up occasion for the sake of buying gifts, boosting businesses and all of that. But what does it mean to you? Wait, should it even mean anything?    

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Stay Active - A Space For Mind & Body Fitness

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Stay Active - A Space For Mind & Body Fitness

Welcome to Stay Active!

Hopefully a useful and inspiring space for the practice of mindfulness in the journey of fitness and wellness. I opened this space to share my thoughts, experiences, inspirations and motivations toward fitness and wellness, hopefully motivating you and many others to live in their best possible shape – in mind and body.

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