Result driven, low impact, full body Pilates group and private sessions designed to strengthen and tone the core musculature as well as every major muscle group with special attention to alignment and biomechanics.


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My personal Pilates training program is carefully designed with your goals and lifestyle in mind to help you achieve transformational results. You will move better, eat better and even sleep better. As your life and needs change, the program adapts keeping you in your optimal shape.  

Sessions are held at Embrace Health – a beautiful, fully equipped studio in the heart of Cow Hollow.

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If you'd like to feel and tone your abs, regain confidence in your pelvic floor, get all around stronger and say good bye to limiting aches and pains, this class is for you! Babies who are happy in their strollers are welcome to join! THURSDAYS  11:15am  Location: Embrace Health

If there's a class time that's more convenient for you, please contact me with your availability. 

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I teach fun, high energy Pilates classes that flow from one movement to the other for high caloric output, strength and suppleness. I use a positive style of teaching and cuing that guides participants toward proper form and quick results. You will leave invigorated, balanced and strong.

Online sign up is strongly suggested. If the class you wish to join is full, please join the waitlist.